Eco Friendly and Sustainable Oral Hygiene: The Best Zero Waste Mouthwash Options and Alternatives for fresh breath


Fresh breath is a priority, but with around 500 million plastic mouthwash bottles ending up in landfills each year, we must seek sustainable mouthwash alternatives. If you’re keen to maintain great oral hygiene without contributing to environmental degradation, this guide to zero waste mouthwash options is for you. Here, we’ll explore a myriad of eco-friendly alternatives to traditional mouthwash products that ensure you don’t have to compromise on fresh breath.

What is best zero waste mouthwash?

Zero waste mouthwash offers a refreshing solution for those looking for an eco-friendly alternative to regular mouthwash. These mouthwashes come in recyclable or compostable packaging, emphasizing reduced waste. Many brands use natural ingredients, ensuring that their products are not just good for the earth but also for your mouth.

When it comes to zero waste mouthwash alternatives, the options are plenty. Whether it’s a chewable tablet that comes in a compostable pouch or a liquid mouthwash that comes in a glass bottle, you have a plethora to choose from. Look for those labeled as vegan and cruelty-free for a holistic approach to sustainability.

The Synergy of Toothpaste and Mouthwash

While mouthwash offers a quick freshening effect, combining it with toothpaste amplifies the benefits. Toothpaste tablets, which are also vegan and cruelty-free, provide comprehensive cleaning, while the mouthwash ensures your breath stays fresh for longer.

Fluoride: To Include or Not?

Many traditional mouthwashes and toothpaste brands include fluoride as a primary ingredient to combat cavities. While fluoride has its benefits, many people now seek all-natural mouthwash options free of fluoride. The reason being concerns over ingesting too much fluoride and the desire for natural oral care products.

Why Consider Plastic Free eco-friendly Mouthwash?

Plastic pollution is a pressing concern. Traditional plastic mouthwash bottles contribute to this issue. By opting for plastic-free mouthwash options, you reduce single-use plastic waste, promoting a more sustainable and eco-friendly lifestyle.

Making the switch to plastic-free mouthwash is becoming increasingly popular among eco-conscious consumers. Unlike regular mouthwash that often comes in plastic containers, these alternatives are a testament to a sustainable future. If you’re looking for a way to keep your mouth’s freshness intact while staying committed to a sustainable lifestyle, plastic-free mouthwash is the answer.

A significant aspect of zero waste products is the plastic-free packaging. More than just being an aesthetic appeal, packaging that is free from plastic reduces the strain on landfills and marine life. Regular mouthwash bottles, being plastic, take centuries to decompose, endangering the environment with every purchase.

eco friendly mouthwash

What zero waste mouthwash options are Available?

Several mouthwash options cater to the eco-conscious consumer. Mouthwash tablets like those from Georganics and Humankind are popular, as they come in glass bottles or compostable pouches. These tablets dissolve in water, offering a convenient and eco-friendly mouthwash solution.

How Do Mouthwash Tablets Work?

Mouthwash tablets are a blend of essential oils, baking soda, and other natural ingredients. To use, simply dissolve one tablet in 20ml of water and swish around the mouth. They freshen your breath and kill bacteria in the mouth without the need for a plastic bottle.

Chewable Mouthwash Tablets

For those unfamiliar with the concept, chewable tablets are one of the latest innovations in the realm of sustainable oral care. Just as there are toothpaste tablets, chewable mouthwash tablets offer the convenience of on-the-go mouth freshening. Once chewed and mixed with spit, they function similarly to liquid mouthwash, helping to freshen your breath.

Georganics vs. Humankind: Which is the Best Zero Waste Mouthwash? 

Both Georganics and Humankind offer mouthwash tablets that are vegan and cruelty-free. Georganics uses a blend of organic coconut oil, peppermint oil, and tea tree oil to keep your mouth clean. On the other hand, Humankind’s mouthwash tablets emphasize a sodium lauryl sulfate-free formula. The choice between them comes down to personal preference and desired ingredients.

Plastic free mouthwash Brands:


  • Lucky Teeth: A brand focused on creating organic oral care products. Their mouthwash aims for a fresh breath while being environmentally conscious.
  • The Dirt: Offers natural oral care products, free from artificial additives. Their mouthwash uses pure, clean ingredients.
  • Organic Zero Waste Shop: A shop committed to zero waste principles, offering a variety of eco-friendly products including organic mouthwash.
  • Blue Haven Holistics: Focused on creating products that are both effective and eco-friendly, their mouthwash options are safe and sustainable.
  • by Humankind: A personal care brand designed to reduce single-use plastic waste. Their mouthwash tablets are a testament to their sustainable approach.
  • Wildly Nourished Life: Promotes wellness and sustainability through their products. Their mouthwash is designed to promote oral health without harming the planet.
  • Bite: Known for their toothpaste bits, they also offer a mouthwash that adheres to sustainable and natural principles.
  • Innerscents: A brand dedicated to natural oral care solutions. Their mouthwash is crafted using organic ingredients.
  • Georganics: One of the pioneers in natural oral care, offering a range of products including plastic-free mouthwash.
  • Olive and Oak Organics: A brand dedicated to organic solutions for personal care. Their mouthwash is environmentally friendly and effective.
  • Nix: Committed to reducing waste, they offer mouthwash options that are both eco-friendly and effective.

The Role of Essential Oils in Eco friendly Mouthwash

Essential oils like peppermint and spearmint provide a minty freshness, while tea tree oil acts as a natural antiseptic. These oils not only leave your mouth feeling refreshed but also play a significant role in ensuring the mouthwash is made with natural ingredients.

Oil pulling, a technique originating from ancient India, involves swishing oil around the mouth for several minutes before spitting it out. Modern oil pulling mouthwash infuses this age-old practice with essential oils, offering both freshness and the benefits of detoxification.

Is Alcohol-Free eco-friendly mouthwash Better than regular mouthwash?

Alcohol-free mouthwash is beneficial for those with sensitive gums. Without the harsh chemicals found in conventional mouthwash, alcohol-free options are gentle yet effective. They utilize ingredients like aloe vera and coconut oil to soothe and freshen the mouth.

The Benefits of Plastic-Free mouthwash Packaging

Beyond the eco-friendly mouthwash itself, the packaging is also crucial. Plastic-free packaging, whether it’s a glass jar or a compostable pouch, ensures that once the product is finished, the packaging can be reused or recycled, minimizing environmental impact.

Vegan and Cruelty-Free: Why It Matters

Products that are vegan and cruelty-free ensure that no animals were harmed in their production. Many eco-conscious consumers prioritize these products, aligning with their broader values of sustainability and compassion.

SL and All-Natural Ingredients

Many people might not be familiar with Sodium Lauryl Sulfate (SL), but it’s a common ingredient in many oral care products. SL can be harsh on sensitive mouths, hence the appeal of all-natural mouthwash that doesn’t use it. Instead, these mouthwashes combine the power of baking soda and peppermint for a natural cleanse.

The Future of Sustainable Oral Hygiene

As demand grows for sustainable products, we can expect to see more zero waste mouthwash brands entering the market. These brands will prioritize not only eco-friendly ingredients but also sustainable production processes, from sourcing to manufacturing in small batches.

Refill Stations: The Future of Zero Waste Shopping

Imagine a future where you walk into a store with an empty glass bottle and refill your favorite liquid mouthwash. Such refill stations are already gaining traction. It reduces the need for new packaging with every purchase, emphasizing the essence of zero waste.

A Fresh Breath Towards Sustainability

With every swish and spit of natural mouthwash, you’re looking at a future where sustainability and oral hygiene go hand in hand. Whether it’s the use of essential oils, baking soda, or peppermint, or the focus on plastic-free packaging, the journey towards a sustainable oral care routine is both refreshing and necessary.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top